My practitioner told me that things like blackberries, beets, and raspberries are good for Blood Qi deficiency, so I went home after my appointment and made this:
2 small beets, with greens attached (or one large beet)
1 granny smith apple
1/4 head of cabbage (got lots in my CSA bin that need used up)
1 small container of raspberries
Everything into the juicer; then add a little club soda. Best if the produce is let to chill in the fridge before juicing.
YUM!
Thursday, July 9, 2009
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